We are taught growing up to take a shower daily to clean our bodies to clear the day and dirt away, but we are not taught that we also need to DO a daily CLEANSE to CLEAR THE ENERGY WE PICK UP throughout the day. 

You can pick up energy from going to the grocery store, picking up the pump at a gas station, getting off the phone with someone, giving and getting hugs, when someone looks at you in a good or bad way, when someone thinks of you, when someone projects onto you, when you hear someone say something negative, when you listen/watch the news etc. 

There are many forms of energy transference and it is important to cleanse yourself daily, if not multiple times throughout the day. 

As an empath or energy worker you will pick up more energy throughout your day until you know how to protect yourself and your energetic field. 

When you feel drained, weird after interacting with someone or even start feeling negative after being or listening to someone then there was an energy transference and it’s time to clear that energy from your energetic field. 

If you do not clear your energy daily you start to create a build up in your auric field and since the auric field acts as a magic you will start to attract whatever build up is in it whether it is good or bad, yours or someone else’s. 

Remember the subconscious also hears everything and as you cleanse other people’s energy you also clear the suggestions they have made to you throughout the day. 

If you do not clear out their suggestions you are susceptible to creating what is not yours, which is why it is important to know what is yours and what is not. 

Clear your energy daily— multiple times if you can! 

Keep up with your energetic hygiene and clear anything that could create energy leaks. 

A strong aura creates a strong identity and manifestations come quickly. 

It’s hard to manifest when you have a build up in your energetic field. 

Cleanse daily!