Have you been silenced most of your life? ⠀

Have you felt that your voice was not heard, valued, appreciated or even understood? ⠀

At one time or another we have all felt invisible and that we were not heard, some more than others, some most of their lives and for some even lifetimes worth! ⠀

The voice is ruled by the throat chakra and when we are not speaking our truths we can experience sore throats, thyroid problems, jaw pain, TMJ, or even shoulder pains. ⠀

Remember the body is always speaking to us and letting us know what is going on, so when you are not speaking your truth you are holding that energy in your body and as a result it has no where to go, so in order to be released the body will experience various aliments or dis-ease in order to bring awareness but also to release. ⠀

Your body is never against you but always for you and your greatest good.⠀

The body holds the memories of anger, feelings of betrayal, feelings of being treated unfairly or disrespected, feelings of being unimportant and/or when others make jokes about you and these memories get stored deep within the psyche. ⠀

Your voice holds all your power and for many power seems foreign as that is something that was always taken away or suppressed at a young age. ⠀

The first place to take away power is in the voice. ⠀

When we take away the voice we take away someone’s rights to express themselves and their needs. When we do this we tell them subconsciously that their needs do not matter. ⠀

How often were you told when you were younger to be a good little girl/boy by being quiet and listening? ⠀

How often were you told “no” you can’t have a snack when you asked for one, to have a toy when you asked for one, to go on a field trip, go out with a friend, if you could wear an outfit etc.? ⠀

How often were you feeling good, coming into power, good things coming around and someone started to criticize, call you names, critique, make fun of you or even tell you your dreams/ visions were not going to come true? ⠀

When you struggle with the voice you may even feel like universe, god, source, spirit does not hear you and that your needs needs are not being met. 

When we you have had your voice silenced for so long you may struggle with trusting yourself and your own inner voice as well. 

Communication is our way of life whether it is verbal or non verbal. 

Coming back into your voice when it has been taken away for so long is hard, but is worth it. 

There will be moments when you doubt yourself, you may feel like you are being a b**** for holding your ground or boundaries, even feel like you are crazy but when you speak up and stand in it, it feels so good! 

Your voice has its own unique vibration that is specific to you and attached to your blessings that are uniquely for you, and when you speak you send that vibration out into the universe and as a result your blessings know where to find you! 

When you love your voice the shifts start to happen in your life and it begins to flourish. 

Your voice starts with you. Share it always! 

Affirmations for the voice:

I trust my inner voice and guidance. 

I claim and honor my true voice. 

People love to hear me speak. 

I allow myself to release judgements of myself and others. 

It is safe for me to speak.